We spend decades looking forward to our retirement, knowing we’ll have more time to explore passions and hobbies, travel and connect with new places and people, and rediscover what makes life meaningful and engaging. However, some individuals might find that...
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By 2029, it’s estimated that about 30 percent of Canada’s seniors will be between the ages of 75 and 84. “Many of the growing number of older seniors will be able to remain independent, but others will require more support....
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When you begin your search for senior living, you’re taking the first step toward a new chapter of life. Not only are you looking for a new home, but you’re searching for a place that offers enriching community, fulfillment, and...
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New Year’s is the perfect time to implement new resolutions, whether you want to improve your health, pick up a new hobby, or start crossing items off your bucket list! However, it can be challenging to continue some resolutions; our...
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Being mindful of the foods we eat can positively affect our physical health. A healthy diet ensures that we receive all the nutrients our bodies need for daily function. Typically, we tend to think about mindful eating concerning physical fitness;...
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It’s “The Most Wonderful Time of the Year,” when families gather to celebrate the holiday season. It’s always special to bring your family together from far and wide to share a meal or partake in your favourite traditions. If you...
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The World Health Organization estimates that by 2050, the world’s demographic of adults over the age of 60 will practically double, from 12% to 22%. However, this population change also comes with a crisis: out of these numbers, about 20%...
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After finding the right senior living community and helping someone you love get settled, it’s time to celebrate! This is a huge new step for you and your family member, and it’s time to ensure that they are ready to...
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As parents get older, it’s not uncommon to see a change in their abilities. Maybe Mom takes a little bit longer walking from point A to point B, or maybe Dad no longer feels comfortable driving at night due to...
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As one of the fastest-growing sports among seniors, pickleball offers many benefits for those looking for an enjoyable way to socialize and exercise. Below, we are looking at some of the main benefits of the hottest new sport in the...
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