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4 Foods That Naturally Promote Stress Management

Being mindful of the foods we eat can positively affect our physical health. A healthy diet ensures that we receive all the nutrients our bodies need for daily function. Typically, we tend to think about mindful eating concerning physical fitness;...

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How Senior Communities Promotes Mental Wellness

The World Health Organization estimates that by 2050, the world’s demographic of adults over the age of 60 will practically double, from 12% to 22%. However, this population change also comes with a crisis: out of these numbers, about 20%...

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Discover the Benefits of Pickleball

As one of the fastest-growing sports among seniors, pickleball offers many benefits for those looking for an enjoyable way to socialize and exercise. Below, we are looking at some of the main benefits of the hottest new sport in the...

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The Importance of Play for Seniors

Although play is most considered the domain of children, increasing numbers of studies have shown that people of all ages can experience the benefits of play, including older adults. At BCSLA, we provide helpful resources and education to individuals and...

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4 Tips for Long-Distance Caregivers

Providing care for a family member or someone you love is rewarding, but it can also come with its own set of challenges. And when you are a long-distance caregiver, those challenges can become even more difficult. At BCSLA, we...

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